Asthepaceoflifecontinuestoincrease,wearefastlosingtheartofrelaxa

Asthepaceoflifecontinuestoincrease,wearefastlosingtheartofrelaxation.Onceyouareinthehabitofrushingthroughlift,beingonthegofrommorningtillnight,itishardtoslowdown. Butrelaxationisessentialforahealthymindandbody.Stressisannaturalpartofeverydayliftandthereisnowaytoavoidit.Infact,itisnotthebadthingitisoftensupposedtobe.Acertainamountofstressisvitaltoprovidemotivationadngivepurposetolife.Itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth. Theamountofstressapersoncanwithstanddependsverymuchontheindividual.Somepeoplearenotafraidofstress,andsuchcharactersareobviouslyprimematerialformanagerialresponsibilities.Othersloseheartatthefirstsignsofunusualdifficulties.Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically.Infactwemakechoicebetween"fight"or"flight"andinmoreprimitivedaysthechoicemadethedifferencebetweenlifeordeath.Thecriseswemeettodayareunlikelytobesoextreme,buthoweverlittlethestress,itinvolvesthesameresponse.Itiswhensuchareactionlastslong,throughcontinuedexposuretostress,thathealthbecomesendangered.Suchseriousconditionsashighbloodpressureandheartdiseasehaveestablishedlinkswithstress.Sincewecannotremovestressfromourlives(itwouldbeunwisetodosoevenifwecould),weneedtofindwaystodealwithit. Whichofthefollwingstatementsisture?

A.a.We can find some ways to avoid stress

B.b.Stress is always harmful to people

C.c.It is easy to change the hagit of keeping oneself busy with work.

D.d.Different people can withstand different amounts of stress

正确答案是D